![Professional Self Care](https://blog.thecenterforsalesstrategy.com/hs-fs/hubfs/Professional%20Self%20Care.png?width=1600&height=900&name=Professional%20Self%20Care.png)
Most of us have set goals to start and end this year strong. For many, this involves a vow to be better at self-care. I will…eat in a more healthful manner, exercise consistently, meditate, take yoga breaks, get massages, facials, pedicures… fill in the blank.
But it all boils down to better self-care. We have all been under increasing stress in the past four years, and psychologists are emphasizing self-care as a way to combat added stress.
What about professional self-care?
Right now, most coaches and leaders are looking blank and thinking, what is professional self-care? Professional self-care is about to become a hot button for you.
In order to coach and be present for your team in the best way possible, you need to take care of yourself. How?